Testimonial from Shamika

When I first started working with Mel I warned him that I am a very difficult client as I become unmotivated quite quickly. Rather than setting unrealistic goals, Mel had no expectations, just for me to show up. He meets you where you are and pushes you forward. At first, I couldn’t do one sit up. Rather that forcing me to be in tremendous back pain, he said ok and worked me up. Now I can do sit ups consistently. Mel also cares about you as a person. He understands that sometimes life can get crazy and will acclimate accordingly and make sure you’re motivated. He is the only trainer I stuck with and see progress.