Flipping Weight® Volume 1: The Ultimate Body Shaping Band Workout by Mel Robinson

Flipping Weight Volume 1 w/ Mel Robinson: The Ultimate Body Shaping Band Workout is an exercise plan that is designed for the busy person who needs to get and stay healthy but has limited time. Through band workouts that can be done at home, outside, or in the office we focus on getting you the body that you want in just 20minutes/ 5 days a week. Started by personal trainer Mel Robinson, Flipping Weight is changing the way people look at health. We are not in the business of losing, so the term lose weight is flawed to begin with! We will help you flip your weight from unhealthy to healthy! From fat to muscle! From flabby to lean! From scrawn to brawn and everything in between!